I did it! Two days in a row was a tiny goal, but I whooped it! My feet were melting the last ten minutes of my treadmill walk. Then, I swam with my cutie man. Now, for the "bigger" short term goal. Can I do five days in a row of exercise? Or, better yet, will I?
The pain was definitely intense. I forgot to eat breakfast or lunch. I know. I was really shaky walking back home. I am really glad that I got out of the house because it was worth the pain. Who knows, maybe pain is a good thing. If I can wrap my head around that one, then I should be all good,:)
Congratulations!! You took the hardest step... the first one! You can do it!!
ReplyDeleteTY! I want to follow in your footsteps! You really look amazing!
ReplyDelete