Tuesday, October 25, 2011

     I walked/jogged this morning.  I feel good and I know it is because of my exercising.  My attitude is directly related to my working out. 
     My physical pain, like shinsplints, limited my movement this morning on the treadmill.  But, I was able to push through the thirty minutes at a slower speed.  Now, it is important that I try to run again soon.

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