Today is a workout day! I have to keep my brain focused and ready to go to the gym. It is early morning right now and I have a lot of positive feelings about today. I like the way my feelings are beginning to change about walking/jogging on the treadmill. Jogging is giving me a real feeling of accomplishment. I can sense the change in my way of thinking about it all.
It's only going to get better! And, I hope I can use this post in the future to come back to when I am feeling down or questioning myself. I want to be healthy. Ending my obesity is the real goal.
You sound much more positive! :) Did I see somewhere that you'd switched to every other day? I can see that being much easier to deal with mentally, and then if you work out on an in-between day, it's just a bonus rather than a reason to feel badly.
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