Way to go! Good job! I just walked/jogged for thirty minutes. I pushed away all of the excuses and kicked my butt out of the house! The treadmill was occupied when I got there, so I used the elliptical. It was harder to find a rhythm on and ended up making me more dizzy then I could overcome. So, when the treadmill opened up, I grabbed it and finished my thirty minutes on it.
I will myself now to go again tomorrow. I can do it!
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